Stephanie Kuo

Executive Chairwoman, Global Health & Longevity Industry Standards Committee

Head of Asia-Pacific Secretariat, World Intangible Cultural Heritage Organization (WICHO)

“First course was very tough last year, and I was a first-time training. But, I learn how to open my mind, understand enlightenment, and how we can really transcend ourselves and help others.

Every person is shaped by three elements: what they think, what they say, and what they do. Like a 3D printer, these elements create our reality. I once believed I could change the world, but now I see the truth—we aren’t changing the world; we are creating a new one.

Meditation has transformed my life. After 20 years of working 15-hour days, I finally slowed down to understand myself and connect with the universe. As individuals, our energy is limited, but when we connect with the universe, we tap into a huge energy.”