Techo Vipassanā builds on Vipassana principles, but with a unique technique. It harnesses the fire element within the body to eradicate mental defilements. Rooted in the teachings which advise practitioners to be diligent in “burning” these defilements and maintaining clarity, mindfulness, and equanimity, this method can induce transformative experiences in a relatively short span. Adopting these principles can lead to profound personal changes, often resulting in a positive life shift within just 7 days.